10 Min Abs Workout

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The 10 Min Abs Workout — At Home Abdominal and Oblique Exercises by FitnessBlender. This 10 minute workout includes Flutter Kicks, Reaching Oblique Crunch, Pilates Side Hip Raises, Russian Twists, Toe Touch Crunches, Pilates Leg Pulls, Pilates Toe Taps, Knee Tuck Crunches.

Fitness Blender is a tremendous and valuable workout resource. They create full length workout videos and provide them free of charge. They also provide workout programs, meal plans and grocery lists, calendars and eBook programs. Visit Fitness Blender at: http://www.fitnessblender.com

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